The Graston Technique is a form of Myofascial Release. This is a type of manual soft-tissue therapy that uses special tools with a specific kind of massage/scraping on the skin. The treatment is intended to assist in identifying areas of restriction and attempting to break up scar tissue.
In our office, we use Myofascial Release as one of our tools in the treatment of chronic pain and movement impairments. Myofascial Release is a safe and effective hands-on technique that involves applying gentle sustained pressure into the connective tissue restrictions to eliminate pain and restore motion.
All Natural
Myofascial Release Therapy is an all-natural treatment option so you can avoid unnecessary drugs and surgeries.
Reduce Pain
Soft-tissue therapy can play a major role in reducing pain and discomfort while promoting natural healing.
Relief Stress
Myofascial Release paired with chiropractic care is a great way to reduce stress & improve your well-being.
Myofascial Release Therapy is a popular treatment option for dealing with a wide range of pain and discomfort. Plus, being an all-natural solution helps you avoid dealing with unnecessary medications and surgeries.
Top Myofascial Release Therapy Treatments in the Eagan Area
Many people experience major pain and discomfort relief from Myofascial Release. Using our gentle soft-tissue therapies and adjusting techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our team and say goodbye to pain for good.
Myofascial Release is a chiropractic treatment that helps to improve the function of muscles and connective tissues. It does this by lengthening and softening the tissue. Myofascial Release has been shown to be an effective treatment for a variety of conditions, including back pain, neck pain, and carpal tunnel syndrome.
This is a common and effective treatment option for many people, as it can help to improve range of motion, flexibility, and strength. Myofascial Release is often used in combination with other chiropractic treatments, such as spinal manipulation and massage. Myofascial Release is a safe and effective treatment option for many people.
How does Myofascial Release work?
Myofascial Release Therapy is performed with the hands-on application of gentle, sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. During treatment, we use a special type of scraping/massage tool that helps to release the fascia. This Myofascial Release technique is also called Graston Technique.
We will find any restrictions in your Myofascial tissue and work to release them by applying the appropriate amount of sustained pressure to the tissue. The goal is to help lengthen and re-align the collagen fibers so that they can resume their normal healthy state.
Myofascial Release treatments are usually gentle and relaxing. You may feel a sense of release and decreased pain in the areas treated. It is not unusual to experience increased range of motion and improved mobility following Myofascial Release therapy. Myofascial Release treatments are usually performed in a series of sessions in order to achieve the maximum benefit.
What does Myofascial Release Therapy Treat?
Mayofascial Release treatments can be an extremely valuable option in your care plan. The following areas can often become tense because of myofascial tissue and be relieved with this type of therapy:
A single myofascial massage usually isn’t enough to provide long-term relief. However, receiving myofascial release treatments on a regular basis has been shown to have many benefits for your overall health:
Increase range of motion
Reduce soreness
Increase your the natural recovery process
Improves circulation
Helps with overall relaxation
Stress relief
Myofascial Release is a safe and effective treatment option for many people. Chiropractic care, including Myofascial Release, is an excellent way to improve your overall health and well-being.
Myofascial Release Therapy Treatments in Eagan
Myofascial Release is a safe and gentle chiropractic technique that can be used on patients of all ages. It is a great alternative to traditional chiropractic adjustments for those who do not want or cannot have their spine manipulated. Myofascial Release can also be used in conjunction with other chiropractic techniques for additional pain relief.
If you’re dealing with discomfort or pain, Myofasccial Release might be an excellent therapy option for you. Book your appointment now to consult with our chiropractic team in Eagan.
Myofascial release therapy is a hands-on treatment that focuses on relieving tension and restrictions in the fascia — the connective tissue that surrounds your muscles. At Alpha Spine Health & Injury Center in Eagan, MN, Dr. Ryan Betzina provides myofascial release to help patients reduce pain, restore mobility, and improve overall function.
During treatment, gentle pressure and stretching are applied to tight or restricted areas of the fascia. This helps release adhesions, improve blood flow, and restore movement. Many patients in Eagan searching for “myofascial release therapy near me” choose Alpha Spine Health & Injury Center for natural pain relief.
Myofascial release therapy is effective for treating chronic back pain, neck pain, headaches, fibromyalgia, TMJ disorders, plantar fasciitis, and postural imbalances. At Alpha Spine Health & Injury Center, patients in Eagan, MN, often use myofascial release as part of a comprehensive chiropractic care plan.
No, myofascial release is generally not painful. Patients may feel mild pressure or stretching during treatment, but it should not cause sharp pain. At Alpha Spine Health & Injury Center, Dr. Ryan Betzina ensures that every session in Eagan is safe, gentle, and effective.
Anyone with chronic muscle tension, reduced mobility, or pain caused by scar tissue and adhesions can benefit from myofascial release therapy. Athletes, office workers, and patients recovering from injuries in Eagan often choose Alpha Spine Health & Injury Center for this specialized care.
Massage therapy typically focuses on relaxing muscles, while myofascial release specifically targets the fascia and connective tissue that cause restricted movement. Patients at Alpha Spine Health & Injury Center in Eagan often combine massage therapy and myofascial release for faster, longer-lasting results.
The cost of myofascial release therapy depends on the length of your session and treatment plan. At Alpha Spine Health & Injury Center, we provide affordable therapy options so patients in Eagan can experience relief and better mobility. Contact us today to schedule your appointment with Dr. Ryan Betzina.
I've gotten adjustments from Dr. Ryan; he's really good. Massages from Kyle; he's very knowledgeable and professional, and made the appointments very comfortable. Red light therapy from Caroline; she’s very welcoming and wonderful.<br><br>I go to Dr. Caleb the most. I was having a tough time sleeping, so I went to the Eagan location on a Wednesday morning just to get an adjustment; I usually go to the Lakeville office. I got so much instant relief that I was able to take a nap on my lunch break.<br><br>I highly recommend this team; they're all amazing and really friendly, and they keep the facilities tidy and clean.
I’ve had a great experience working with Danielle at the Alpha Spine Eagan location. She’s incredibly knowledgeable, attentive, and takes the time to really listen to what’s going on before jumping into treatment. She genuinely cares about her patients’ well-being and it shows in the quality of care she provides. I highly recommend Danielle to anyone looking for a chiropractor who is both skilled and compassionate.
Due to a broken neck in 1999 I've required treatments ever since. Worthington Wellness kept me mobile and Alpha Spine continues to keep me pain free and away from surgery. I've been to MANY chiropractors and they are not all the same. Alpha coordinates treatment between your doctor, their chiropractors, massage therapist and accupuncturist. You can't do that on your own. Professional, caring, friendly staff makes it feel like home. A+++
I greatly appreciate Dr. Danielle's expertise and care. I've been going to her for a while now, and when she joined Alpha Spine the care became even better.
I’ve had both massage and chiropractic services here, and every experience has been top tier. The team is professional, knowledgeable, and truly cares about their clients. I always leave feeling better than when I arrived - highly recommend!
Dr Danielle has transformed our entire family’s health for years! She has helped us through chronic ailments, and sports injuries, always supporting us with kind and masterful care. I highly recommend you add her chiropractic care to your routine.
My experience at Alpha Spine Health & Injury Center has been great! As a long time patient, l can say that the whole team is welcoming, and Dr. Danielle listens and personalizes her care to ensure that your chiropractic needs are met.
Best chiro experience I have had. They treat you like an actual person and not just a number. Danielle is absolutely fantastic. She has been so incredibly helpful in relieving pain in my neck and hips, and especially during my pregnancy. Not to mention how incredibly kind she is. Highly recommend!
Karlily gave an amazing massage! You can tell she puts a lot of care and attention into her technique and reading what your body needs. She always made sure I was comfortable and the space felt so relaxing!
Truly one of the best massage experiences I’ve ever had! Karlily did a phenomenal job kneading out the kinks in my neck and lower back. She moved at my pace and comfort level and was happy to share the knowledge of her craft when I would ask questions. She took time to make sure I was comfortable throughout the entire appointment. I can’t wait to go back!
The chiropractor really knows his stuff and I highly recommend. I had a terrible back injury I came in with. He adjusted me and gave me ways to strengthen, stretch, and treat my back at home for quicker recovery. $180 evaluation and 1st adjustment, $60 every visit after.
Always patient centered, individualizing my needs according to what my body needs and I really appreciate the overall wellness approach and offers acupuncture which is a great addition for myself.
Dr. Heather, Dr. Danielle, and Sarah are wonderful. My family and I have been going here since my son was little (he just graduated high school). Would highly recommend them all!
Dr. Heather, Dr. Danielle, and Sarah have been helping me manage chronic conditions from back pain, carpal tunnel, anxiety, and more for over 5 years. They are part of my core wellness program and I cannot recommend them enough! Their office is calm, and low stress to promote a healthy mindset.
I have seen Sarah twice and each time I felt a noticeable difference! She is very knowledgeable and takes a great deal of time explaining what she is doing and why. I've learned a lot and feel like having a better understanding has really impacted my healing. I would recommend Sarah to anyone in need of someone with vast knowledge and a huge heart! I am so grateful to be working with her! .
My visit to Worthington Wellness was, as it has been each time, professional, pleasant and quite thoughtful regarding my comfort. I always leave the office feeling a lot better than when Iarrived.
Dr Danielle is wonderful! Always able to get me moving again and provide things I can do at home as well. Everyone at Worthington wellness is so friendly and genuinely cares about the patients.
I have been enjoying services at Worthington Wellness Center for the past couple of years and consider it to be an essential piece of my wellness routine. In the absence of these services on Military deployments, I could tell the toll it took on my body. All staff at this center are amazing, knowledgeable, and wonderful humans all around. Highly recommend!
I love how the chiropractors Dr. Heather and Dr. Danielle are gentle when adjusting and they are interested in what’s going on in your life. They are flexible with scheduling appointments.
I came from a chiropractor that adjusted every patient the same everytime. Then I found this group and have been extremely pleased. The appointments are long enough to target specific areas even if those areas change over time. I leave feeling knowledgeable to what is causing an issue and have direct feedback to what I can do different at home to help the adjustments last longer. Highly recommend!
Worthington Wellness is top notch. They are detail oriented, thorough, friendly, and always on time. I would be happy to recommend a friend to this clinic.
Been a 12+ year client. Broke my neck in 2000 and injured lower back in 2008. They have kept me virtually pain free and fully active. My angels. No in and out in 5 minutes. They take their time to give you what you need. I have been to several others in my lifetime but no one comes close to Worthington Wellness.
My first time trying acupuncture. Michelle was very informative and helpful with explaining the process and side effects if any. My next appointment was scheduled for the following week. I felt a big difference after my first appointment of just 30 minutes. My next appointment will be an hour. I'm very excited as acupuncture is beneficial imagine ongoing treatment. I'll be back to my old self in no time.
I love all the ladies at Worthington Wellness! I have suffered from low back pain for so many years. The pain in my legs and loss of feeling drove me to back surgery. I was ok for several years but was then in a car accident which brought me to Dr Heather. I have been under her care for 6 years. She got me straightened around, literally. Medical Drs talk about fusing my back but with regular monthly appointments I am able to avoid that. Now I get adjusted once a month, have cupping done, and a monthly therapeutic massage. If I have to miss an appointment due to work I can feel it! I now live over an hour away..... But these ladies are worth the drive. Thank you for keeping me moving!!
After years of being very active, I suddenly developed neck and lower back pain that forced me to give up all of my activities. I saw medical doctors, physical therapists, massage therapists and acupuncturists. One medical doctor was able to give me some relief with medication, but not enough to allow me to resume any activity. I saw Dr .Danielle at Worthington Wellness Center. She evaluated my neck and lower back, and developed a corrective care plan, consisting of spinal adjustments, stretches and exercises. After five treatments with Dr. Danielle, I have found relief to the point that I have been able to resume some of my activities. I am confident, that with Dr. Danielle's continued care, I will continue to see improvement. Thank you, Dr. Danielle!
After trying to treat my chronic migraines with doctors, pain specialists, neurologists, massage, twelve different medications, and an array of other treatments I have found Dr. Heather and her techniques to be the most effective course. I've struggled with daily migraines and headaches for just over a year, and Dr. Heather has made it so I can attend school again, work through a full day without having to lay down, and regain the energy I had before I was diagnosed with chronic migraines. Dr. Heather's chiropractic work and push for living a healthy lifestyle has done more for me than two rounds of botox injections into my head, trigger point injections, and countless medications. I would refer anyone to Dr. Heather wholeheartedly.
