Throughout everyday life, misalignments in your spine happen (subluxation). You don’t have to have an injury or other event to cause it. It just happens from normal daily activity. Subluxations often put pressure on your nervous system. This results in pain, swelling, and fewer signals passing throughout your body.
Wellness Care with our Chiropractic team in Eagan is designed to help keep your spine aligned properly, to keep pressure off your nerves, and keep your body at peak performance. Periodic visits and gentle adjustments make sure everything stays exactly where it’s supposed to be before it develops into more serious problems.
Regular maintenance is essential to your optimal health.
Proactive Care
Stay on top of misalignments that lead to pain and complications down the road.
OpTImal Health
Keep your body functioning at optimal health, prevent small issues turning into big problems.
Holistic Approach
Avoid unnecessary surgeries and illnesses by keeping your body as healthy as possible.
Catch and correct any health issue before it becomes a real problem. Keep your central nervous system in tiptop shape, which will keep your immune system stronger, and you healthier.
Chiropractic Wellness Care in the Eagan Area
We’re committed to getting you on the path to optimal health and building a Wellness Plan that’s customized to you. Work with our Chiropractic team in Eagan and book your appointment today!
Wellness care is when you plan regular visits with our team to stay on top of your spinal health. Our team is here to help build a custom Wellness schedule that works best for your health and keeps you at peak performance.
Just like dentists recommend regular cleanings with their hygienists to keep things healthy, we recommend wellness care to stay on top of spinal health. Everyone can benefit from spinal health checkups periodically throughout their entire lifetime.
Top Benefits of Chiropractic Wellness Care
Even small misalignments in your vertebrae can cause a lot of health problems, pain, swelling, and more down the road. Spinal misalignments happen all the time without you even realizing it. It’s important to stay on top of these subluxations before they become a serious problem and have a major impact on your health.
Chiropractors make gentle adjustments to your spine to help keep everything aligned and free from pressure. This results in less interference with the signals passing through your nervous system.
Relief from pain and stiffness in the neck, back, and other regions of the body
Improved joint mobility and range of motion
Relief from headaches and migraines
More energy and vitality
Enhanced immune system function
Prevention of chronic health conditions such as arthritis, obesity, and more.
If you’re looking for a way to stay healthy, pain-free, and at your best, Chiropractic Wellness Care is a great option! It’s a natural preventative treatment that keeps you away from unnecessary pains, aches, medications, and even surgeries.
How Frequently Should You See a Chiropractor?
The frequency of your visits may vary over the course of your life and depending on what’s going on with your health. Our team will review your health history to determine what makes sense for your scenario. Some people see us multiple times a week, while others we see once a month. Everyone’s health is different, so no two wellness plans are exactly the same.
Wellness chiropractic care focuses on maintaining spinal alignment and nervous system health even after pain is relieved. At Alpha Spine Health & Injury Center in Eagan, MN, Dr. Ryan Betzina provides regular chiropractic adjustments to help patients stay active, healthy, and pain-free long term.
Pain relief care addresses immediate symptoms, while wellness chiropractic care focuses on prevention and maintaining optimal health. Many patients in Eagan continue with maintenance adjustments at Alpha Spine Health & Injury Center to prevent future flare-ups and support whole-body wellness.
Wellness chiropractic care can improve posture, reduce stress, enhance mobility, boost immune function, and prevent recurring injuries. Patients in Eagan, MN, choose Alpha Spine Health & Injury Center for ongoing care that supports long-term health.
The frequency depends on your lifestyle, health goals, and condition. Some patients benefit from weekly adjustments, while others visit monthly. At Alpha Spine Health & Injury Center, Dr. Ryan Betzina will recommend a customized schedule for patients in Eagan.
Yes, regular chiropractic care is safe, natural, and drug-free. At Alpha Spine Health & Injury Center, Dr. Ryan Betzina uses gentle, proven techniques to help patients in Eagan maintain spinal health and overall wellness.
Wellness care is beneficial for anyone looking to stay healthy, prevent injuries, or improve overall quality of life. Athletes, busy professionals, seniors, and families in Eagan often rely on Alpha Spine Health & Injury Center for maintenance chiropractic care.
The cost of wellness chiropractic care depends on visit frequency and your personalized plan. At Alpha Spine Health & Injury Center, we provide affordable options so patients in Eagan can maintain regular chiropractic care for lasting health benefits.
Karlily is a talented and knowledgeable message therapist. She is a kind soul who strives to make everyone she works with feel better and get the results they looking for. She takes the time to understand what you are looking for and explains what her plan is so you know what is going on.
I have been seeing her for 3-4 months every 2 week and the results have been great. She has been working on my chronic pain from a car accident and we are seeing improvement in pain and other symptoms.
I would highly recommend her to anyone.
I've gotten adjustments from Dr. Ryan; he's really good. Massages from Kyle; he's very knowledgeable and professional, and made the appointments very comfortable. Red light therapy from Caroline; she’s very welcoming and wonderful.<br><br>I go to Dr. Caleb the most. I was having a tough time sleeping, so I went to the Eagan location on a Wednesday morning just to get an adjustment; I usually go to the Lakeville office. I got so much instant relief that I was able to take a nap on my lunch break.<br><br>I highly recommend this team; they're all amazing and really friendly, and they keep the facilities tidy and clean.
I’ve had a great experience working with Danielle at the Alpha Spine Eagan location. She’s incredibly knowledgeable, attentive, and takes the time to really listen to what’s going on before jumping into treatment. She genuinely cares about her patients’ well-being and it shows in the quality of care she provides. I highly recommend Danielle to anyone looking for a chiropractor who is both skilled and compassionate.
Due to a broken neck in 1999 I've required treatments ever since. Worthington Wellness kept me mobile and Alpha Spine continues to keep me pain free and away from surgery. I've been to MANY chiropractors and they are not all the same. Alpha coordinates treatment between your doctor, their chiropractors, massage therapist and accupuncturist. You can't do that on your own. Professional, caring, friendly staff makes it feel like home. A+++
I greatly appreciate Dr. Danielle's expertise and care. I've been going to her for a while now, and when she joined Alpha Spine the care became even better.
I’ve had both massage and chiropractic services here, and every experience has been top tier. The team is professional, knowledgeable, and truly cares about their clients. I always leave feeling better than when I arrived - highly recommend!
Dr Danielle has transformed our entire family’s health for years! She has helped us through chronic ailments, and sports injuries, always supporting us with kind and masterful care. I highly recommend you add her chiropractic care to your routine.
My experience at Alpha Spine Health & Injury Center has been great! As a long time patient, l can say that the whole team is welcoming, and Dr. Danielle listens and personalizes her care to ensure that your chiropractic needs are met.
Best chiro experience I have had. They treat you like an actual person and not just a number. Danielle is absolutely fantastic. She has been so incredibly helpful in relieving pain in my neck and hips, and especially during my pregnancy. Not to mention how incredibly kind she is. Highly recommend!
Karlily gave an amazing massage! You can tell she puts a lot of care and attention into her technique and reading what your body needs. She always made sure I was comfortable and the space felt so relaxing!
Truly one of the best massage experiences I’ve ever had! Karlily did a phenomenal job kneading out the kinks in my neck and lower back. She moved at my pace and comfort level and was happy to share the knowledge of her craft when I would ask questions. She took time to make sure I was comfortable throughout the entire appointment. I can’t wait to go back!
The chiropractor really knows his stuff and I highly recommend. I had a terrible back injury I came in with. He adjusted me and gave me ways to strengthen, stretch, and treat my back at home for quicker recovery. $180 evaluation and 1st adjustment, $60 every visit after.
Always patient centered, individualizing my needs according to what my body needs and I really appreciate the overall wellness approach and offers acupuncture which is a great addition for myself.
Dr. Heather, Dr. Danielle, and Sarah are wonderful. My family and I have been going here since my son was little (he just graduated high school). Would highly recommend them all!
Dr. Heather, Dr. Danielle, and Sarah have been helping me manage chronic conditions from back pain, carpal tunnel, anxiety, and more for over 5 years. They are part of my core wellness program and I cannot recommend them enough! Their office is calm, and low stress to promote a healthy mindset.
I have seen Sarah twice and each time I felt a noticeable difference! She is very knowledgeable and takes a great deal of time explaining what she is doing and why. I've learned a lot and feel like having a better understanding has really impacted my healing. I would recommend Sarah to anyone in need of someone with vast knowledge and a huge heart! I am so grateful to be working with her! .
My visit to Worthington Wellness was, as it has been each time, professional, pleasant and quite thoughtful regarding my comfort. I always leave the office feeling a lot better than when Iarrived.
Dr Danielle is wonderful! Always able to get me moving again and provide things I can do at home as well. Everyone at Worthington wellness is so friendly and genuinely cares about the patients.
I have been enjoying services at Worthington Wellness Center for the past couple of years and consider it to be an essential piece of my wellness routine. In the absence of these services on Military deployments, I could tell the toll it took on my body. All staff at this center are amazing, knowledgeable, and wonderful humans all around. Highly recommend!
I love how the chiropractors Dr. Heather and Dr. Danielle are gentle when adjusting and they are interested in what’s going on in your life. They are flexible with scheduling appointments.
I came from a chiropractor that adjusted every patient the same everytime. Then I found this group and have been extremely pleased. The appointments are long enough to target specific areas even if those areas change over time. I leave feeling knowledgeable to what is causing an issue and have direct feedback to what I can do different at home to help the adjustments last longer. Highly recommend!
Worthington Wellness is top notch. They are detail oriented, thorough, friendly, and always on time. I would be happy to recommend a friend to this clinic.
Been a 12+ year client. Broke my neck in 2000 and injured lower back in 2008. They have kept me virtually pain free and fully active. My angels. No in and out in 5 minutes. They take their time to give you what you need. I have been to several others in my lifetime but no one comes close to Worthington Wellness.
My first time trying acupuncture. Michelle was very informative and helpful with explaining the process and side effects if any. My next appointment was scheduled for the following week. I felt a big difference after my first appointment of just 30 minutes. My next appointment will be an hour. I'm very excited as acupuncture is beneficial imagine ongoing treatment. I'll be back to my old self in no time.
I love all the ladies at Worthington Wellness! I have suffered from low back pain for so many years. The pain in my legs and loss of feeling drove me to back surgery. I was ok for several years but was then in a car accident which brought me to Dr Heather. I have been under her care for 6 years. She got me straightened around, literally. Medical Drs talk about fusing my back but with regular monthly appointments I am able to avoid that. Now I get adjusted once a month, have cupping done, and a monthly therapeutic massage. If I have to miss an appointment due to work I can feel it! I now live over an hour away..... But these ladies are worth the drive. Thank you for keeping me moving!!
After years of being very active, I suddenly developed neck and lower back pain that forced me to give up all of my activities. I saw medical doctors, physical therapists, massage therapists and acupuncturists. One medical doctor was able to give me some relief with medication, but not enough to allow me to resume any activity. I saw Dr .Danielle at Worthington Wellness Center. She evaluated my neck and lower back, and developed a corrective care plan, consisting of spinal adjustments, stretches and exercises. After five treatments with Dr. Danielle, I have found relief to the point that I have been able to resume some of my activities. I am confident, that with Dr. Danielle's continued care, I will continue to see improvement. Thank you, Dr. Danielle!
After trying to treat my chronic migraines with doctors, pain specialists, neurologists, massage, twelve different medications, and an array of other treatments I have found Dr. Heather and her techniques to be the most effective course. I've struggled with daily migraines and headaches for just over a year, and Dr. Heather has made it so I can attend school again, work through a full day without having to lay down, and regain the energy I had before I was diagnosed with chronic migraines. Dr. Heather's chiropractic work and push for living a healthy lifestyle has done more for me than two rounds of botox injections into my head, trigger point injections, and countless medications. I would refer anyone to Dr. Heather wholeheartedly.
